Latest Episodes
10
From Chaos to Clarity: New Year's Resolutions
In this festive episode, we celebrate our 10th episode with a holiday party. We discuss the significance of New Year's resolutions and goal setting,...
9
Burnout and Neurodiversity
In this episode, we delve into neurodiverse experiences of burnout, building on last episode's discussion about burnout in general. Taking a neuro-affirmative approach, we...
8
Burnout in the Modern World
In this episode, we delve into the topic of burnout. We discuss how burnout manifests physically, emotionally, and behaviorally, and highlight the significant impact...
7
How Environment Shapes Human Behaviour
In this episode, we explore the socio-ecological model, a framework for understanding how various layers of influence shape human behavior and well-being. We chat...
6
Demystifying Mental Health
In this episode we delve into the complexities of mental health, particularly in the context of current societal challenges. We discuss the impact of...
5
Psychological Safety
In this episode, we delve into the concept of psychological safety and explore the importance of inclusivity, personal experiences of psychological safety, and the...